As a clinically trained Life-Coach I work with people who want to reclaim the quality of life under such conditions as:
- ADHD
- PTSD
- OCD
- Anxiety
- Borderline Personality Disorder
- Depression
- Traumatic experiences and mourning
- Neuroses
- Phobias
- Panic attacks
- Food disorders and weight management issues
- Behavior Disorders in children
- Family System Disorders
Issues we can address together include:
- Low self-esteem
- Fears and anxiety
- Loss of motivation
- Painful relationships and break-ups
- Chronic stress
- Obsessive thoughts and behaviors
- Helplessness and indecisiveness
- Overwhelm and procrastination
- Challenges in career and studies
- Problems with self-organization and scheduling your days
- Family conflicts and parental issues
- Weight management and lifestyle difficulties
In my coaching I use knowledge and techniques based on:
- Psychoanalysis
- Cognitive – Behavioral Therapy
- Art and Expressive Therapy
- PsychoSensitive Yoga Intervention
- Logotherapy and Client Centered Therapy
- Life-Coaching
I DON’T provide therapy, I provide life-coaching, which means:
- Our main target is NOT your clinical symptoms
- This work is NOT replacement for therapy, it is a valuable addition to therapy
- Our main target is quality of your life, your goals and aspirations
- But we DO consider and respect the clinical symptoms while working towards your goals
During sessions we:
- Explore your goals and challenges
- Build actionable plans
- Pick helpful psychological techniques that fit your unique individuality and requirements
- Create accountability and support structure
- Develop skills that help adapt to life demands
- Find solutions and celebrate wins
When you work with me, expect:
- classical setting (1 hour a week)
- fully online meetings from anywhere in the world
- affordable rates and convenient payment
- NO extra charges or hidden fees
- NO confusing paperwork
- No overwhelm, push and overload
How to start:
Send me a message through this contact form:
We will set up an introductory meeting
During this meeting we will discuss your goals and challenges, and I will suggest solutions and plan for you to consider
If you feel we are a good fit and your feel comfortable, we will set up regular meeting time and payment and start moving towards better quality of life
Fees and Payment:
When you subscribe to regular weekly coaching the current fee is $75 / hour
When you request one-time call with one-time payment the current fee is $95/hour